An Easy Way To Heal and Stay Healthy!

We All Want To Maintain Health And Stay Healthy

In answer to your emails and questions regarding complimentary ways and prophylactic measures to heal and remain healthy, I would like to offer you the following information.

One way in which we can weaken our systems is through the accumulation of free radicals. Free radicals are atoms or molecules with unpaired electrons. Once formed, these highly reactive radicals may cause damage to cells, organelles, and DNA.

For more detailed information visit:
http://sunhealer.blogspot.com/2008/08/free-radical-awareness-and-healing.html

What can help prevent the damage caused by free radicals?

The best way is with high quality antioxidants.

Antioxidants are molecules that can safely interact with free radicals and terminate their reactive behavior before vital cellular components are harmed. The body cannot manufacture many antioxidants (including micronutrients like vitamin C), so they must be supplied by the diet.

Plentiful intakes of antioxidants have been associated with reduced risk of some chronic diseases, in the same way that generous intakes of fruits, vegetables and grains have been associated with similar health benefits.

Some of these chronic diseases include heart disease, cancer, cataracts, macular degeneration, asthma, lung disease, and Alzheimers.

There are tremendous known health benefits of antioxidant intake. Which include the prevention and healing of the diseases listed above.

If you are searching for ways to maintain your self on the road to great health and would love some high quality nutritionals, please contact me: margaretloris@earthlinknet

I have just what you are looking for!